
Players will get a training video on Monday to introduce the skill of the week. The following days, they will receive videos explaining the drills used to master the skill. At the end of each week, there will be a zoom call (30 min) to break down the skill further.

In the six week training, you will learn how to develop an elite Mindset by developing a:
● PROCESS OVER OUTCOME MENTALITY
● HONEST SELF-EVALUATION
● EMOTIONAL CONTROL
● NAVIGATING YOUR SELF-TALK
● OVERPOWERING ADVERSITY AND EMBRACING FAILURE
● MASTERING MENTAL IMAGERY

HOW TO PREPARE, COMPETE, AND PROGRESS IN THE MENTAL GAME
● PROCESS OVER OUTCOME MENTALITY
● HONEST SELF-EVALUATION
● EMOTIONAL CONTROL
● NAVIGATING YOUR SELF-TALK
● OVERPOWERING ADVERSITY AND EMBRACING FAILURE
● MASTERING MENTAL IMAGERY
Weekly One-On-One Virtual Meetings

HOW TO PREPARE, COMPETE, AND PROGRESS IN THE MENTAL GAME
● PROCESS OVER OUTCOME MENTALITY
● HONEST SELF-EVALUATION
● EMOTIONAL CONTROL
● NAVIGATING YOUR SELF-TALK
● OVERPOWERING ADVERSITY AND EMBRACING FAILURE
● MASTERING MENTAL IMAGERY
Weekly One-On-One Virtual Meetings
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“I think Zach’s really good at what he does because he approaches it with a level head and he approaches it from a place of experience,” Higginbotham said. “Everything that he preaches to us or talks to us about, he’s been through himself. He played at the highest level. He accomplished the goal that all of us have set out to accomplish after we get drafted, so he understands the mental hurdles that it takes to overcome and get to where we want to be. ... And he approaches things with a level head, there’s never any panic. He’s always calm.”
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