PREPARE - COMPETE - PROGRESS
PERFORMANCE PHENOM STRATEGIES
PROCESS OVER OUTCOME MENTALITY
HONEST SELF-EVALUATION
EMOTIONAL CONTROL
NAVIGATING YOUR SELF-TALK
OVERPOWERING ADVERSITY AND EMBRACING FAILURE
MASTERING MENTAL IMAGERY
PERFORMANCE PROCESS DEVELOPMENT
Weekly One-On-One Virtual Meetings
Goal Setting and Attainability Planning
MVP Process - Mission, Vision, Principles
Strength, Speed and Power Training Coordination
Performance Tracking, Sleep, Recovery, Cognitive Analytics
Vision Training and Cognitive Processing to Scientifically Slow The Game Down
Organization of Your Day, Routines, Calendar, and Process
Mental Game PHENOMs
“I think Zach’s really good at what he does because he approaches it with a level head and he approaches it from a place of experience,” Higginbotham said. “Everything that he preaches to us or talks to us about, he’s been through himself. He played at the highest level. He accomplished the goal that all of us have set out to accomplish after we get drafted, so he understands the mental hurdles that it takes to overcome and get to where we want to be. ... And he approaches things with a level head, there’s never any panic. He’s always calm.”
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